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Computer Vision FAQs

Our team here at Cascade Eyecare works with many patients dealing with computer vision syndrome each year. We are more than happy to shed some light on what computer vision is and what can be done to prevent it. If you are searching for an optometrist in Bend OR, we are ready to assist you. Following are the answers to several questions our family eye doctor frequently receives regarding computer vision.

Computer Vision FAQs

What Exactly Is Computer Vision and How Can a Person Get It?

Computer vision is an eye strain that happens during and in the moments following extended computer use. There are many reasons why this can happen, including:

  • Poor lighting and glare
  • Poor ergonomics and body mechanics
  • Not blinking often enough
  • Prior uncorrected vision issues that can aggravate eye strain
  • High energy blue light that discharge from computer screens

What Are the Symptoms of Computer Vision Syndrome? 

The most common symptoms of computer vision syndrome include:

  • Dry eyes
  • Blurry vision
  • Sore shoulders and neck
  • Headaches
  • Fatigue and strain in the eyes

Generally, symptoms are only temporary. However, when exposure is consistent, you may experience continuous problems or more aggravated symptoms or issues such as farsightedness and astigmatism.

Is Computer Vision Only Caused by Using a Computer?

No. Excessive use of other devices such as televisions, smartphones, laptops, video game consoles, and tablets can also lead to computer vision syndrome.

How Can I Protect Myself from Computer Vision While Using a Computer? 

Computer vision can be avoided with some of the following tips:

  • Blinking more while using a computer and other digital devices
  • Give your eyes a 20-second break by looking at an object at least 20 feet away from you every 20 minutes
  • Use adequate lighting when working and avoid fluorescent lighting
  • Use your computer at eye level and at an arm’s distance from you
  • Schedule regular eye exams to make sure your vision is in optimal health
  • Use a blue light reducing app on your device

If you have an underlying dry eye problem on top of computer vision syndrome, our eye doctor may advise using lubricating drops, treating allergies if you have them, drinking more fluids, and taking medication to increase your tear productions.

Schedule an Appointment with Our Optometrist in Bend, OR for Computer Vision Treatment

At Cascade Eyecare, we have been providing residents of Bend, OR with reliable eye care services for many years. Call us today at (541) 382-2020 for more information on computer vision syndrome or to schedule an appointment with our optometrist.